Fituprósenta

Æskilegt fituhlutfall líkamans fyrir konur
 Aldur Frábært   Gott   Sæmilegt   Lélegt  
16-24 18,0%  22,0% 25,0% 29,0%
25-29 19,0%  22,0% 26,0% 30,0%
30-34 19,5 %  22,5% 27,0% 30,0%
35-39 20,0 %  23,0% 28,0% 32,0%
40-44 21,0 %  25,0% 29,0% 33,0%
45-49 23,0 %  27,0% 30,0% 35,0%
50 ára + 23,0%  28,0% 31,0% 37,0%

 Æskilegt fituhlutfall líkamans fyrir karla

Aldur Frábært   Gott   Sæmilegt   Lélegt  
16-24  10,0%  14,5%  18,5% 23,5%
25-29  12,5%  16,5%  20,5% 24,5%
30-34  14,5%  18,5%  21,5% 25,5%
35-39  16,5%  20,5%  22,5% 26,5%
40-44  18,5%  21,5%  23,5% 27,5%
45-49  18,5%  22,0%  24,0% 28,5%
50 ára +  18,5%  23,0%  25,0% 30,0%

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